Clinic hours
Tuesdays 9 am - 2 pm
Wednesdays 9 am - 2 pm
Thursdays 1.30 pm - 6.30 pm
STRICTLY BY APPOINTMENT ONLY.
Holistic Health Consultations
New clients
In your initial consultation: we will have an in-depth review of your health & medical history (all the way back to your birth), your families health, your current diet & eating patterns, exercise regime, lifestyle, and any medications/supplements you use. We will discuss your readiness for change, what has helped you succeed in the past, what your challenges have been and your health goals & aspirations, all of which is kept strictly confidential. We work together to uncover what is driving your health concerns and set realistic goals. Establishing realistic goals is one of the keys to success in changing a habit or following a plan.- 90 minutes
Initial consults are preferably in-person in our Rotorua clinic
Following this session, all of your health information you have shared will be reviewed and a personalised health plan will be developed for you. This may include dietary & lifestyle recommendations as well as further supports in the form of supplements and herbal formulations. Additional specific functional and/or serum testing may also be recommended for you to carry out, so we can investigate health issues such as: intolerance’s, stress & sex hormones, gut health and deficiencies on a deeper level. We will help implement your plan into your everyday life and you will have access to our support materials such as: techniques to calm your nervous system, specific recipes, learning the importance of keeping a healthy pantry, and tips and tricks to set yourself up for success.- up to 60 minutes
Your investment: $375
Any supplements, herbal formulas and/or testing would be additional. In my experience, time and commitment are the most important factors that bring about long-term results over a quick fix. After your initial consult, you’ll have the option to work with me for a longer period to help guide your journey back to better health.
Ready to take the first step in your journey towards holistic health and wellbeing?
Before your initial consultation
Once you have confirmed a booking, please:
arrange your payment via bank transfer (details below)
complete your Initial pre-consult form and send it back to us 48 hours prior to your appointment. Please allocate 45 minutes to fill this form in and please note that there are no right or wrong answers. To complete the Initial Pre-consult form, click on the button below
complete your 3-day Food Mood & Poop diary & upload it to your pre-consult form (as above). Again, no judgement.
We ask you bring to your Initial Consultation
Your latest blood results from your GP, as well as any specialist and/or medical notes
Notebook & pen
Follow-up consultations
Follow up consultations are fundamental to your long-term success, behaviour change and achieving your health goals. We work together to achieve and master these goals, to make simple, powerful, and sustainable food and lifestyle changes that can ease toxic overload and bring you to a life of ease and renewed energy. The healing journey is typically never linear and requires dedication and we are here for you to support you on this journey.
After your health plan presentation appointment, we will discuss recommendations for follow-up appointments. These can help continued implementation of your plan into your everyday life, reviewing your progress and providing ongoing support and encouragement to help you stay on track. We listen, strategise, empower, cheer lead and hold you accountable to create progress…not perfection. We can also review any tests and adjust your plan as we need to.
Follow-up appointments can typically last between 45 -60 minutes long. A longer appointment may be required depending on the functional tests you have had done.
Follow-ups can be in-person or virtual
60-minutes $125 or package of three 60-minute follow-ups $325 (paid for upfront & used within 3 months, $50 saving)
Acute appointments
One off appointments for existing clients only (seen within the last 12 months). For example: colds and flu, repeat or review of herbal formulas
60-minutes $125
15-minute follow-ups
15 minutes appointments for clients who may have queries around their programme or would like to discuss changes to supplement regime or herbal formulation repeats. Please book a full consult if you have lengthy concerns. You are welcome to book this appointment time to discuss if we are a good fit to work together. Appointments can be via ZOOM or phone. $49
Terms & Conditions
Cancelling or rescheduling appointments
Your appointments are very important to us and are reserved especially for you. We respectfully request at least 24-hour notice (within working days) for cancellations or rescheduling of appointments. If you forget, cancel or change your appointment without giving enough notice, we miss the opportunity to fill that appointment time and clients on our wait list miss the opportunity to receive services. Any appointment missed, late cancelled or changed without 24-hour notice will result in a charge equal to 100% of the appointment cost.
It is mutually understood that if a cancellation is due to circumstances beyond any of our control, such as power outage, unfortunate incidence, or whether that requires you or us to have to cancel or be closed during regular business hours, we will reschedule your existing appointment.
Please note cancellation timeframes exclude weekend days and public holidays. Late cancellation and missed appointment fees give recognition to the time I have put aside for the appointment, and time spent preparing for the appointment.
Payment
A 50% deposit is required to secure your appointment at the time of booking. Full payment is then required at the end of each consultation. As a very small business, your co-operation with this promptness is vital and very much appreciated.
Bank account: K H Metz 06-0193-0167551-00
Disclaimer
The process we are going through together is not intended to treat, diagnose or cure disease. It is designed to support your overall health and wellbeing.
Balanced health, for your life
